ED Island

The following is something I wrote inspired by something a therapist said when describing the loneliness and isolation of eating disorders. Happy National Eating Disorder Awareness Week! I hope to post something everyday this week (February 26-March4). Welcome to ED Island. Eating Disorder Island. This is not a fun, tropical place that comes to mind …

Worthy. Kind. Joyful. Ability to put a smile on. Hopeful. Leader. Mature.

Worthy. Kind. Joyful. Ability to put a smile on. Hopeful. Leadership. Maturity. All of these things are things my fellow recovery warriors and treatment team told me on my last day of day treatment. (Thank You by the way). So, I would like to take this time to pour truth into myself, and hopefully a …

133 Things I love

My bible Bible Journaling Expressive Art Johnny Swim Sunshine, with a cool breeze tagging along Mindfulness and Meditation Sea Foam Green (the color) Yellow Big, Comfy Sweatshirts Simple Makeup Foster Dogs Calligraphy Hamilton Dear Evan Hansen Pinterest Self-love Enthusiasts Jenni Shaefer My Twin My Fellow Recovery-Warriors Bunnies, a childhood obsession of mine Beta Convention Salt …

Insecurities.

Insecurities. "uncertainty or anxiety about oneself; lack of confidence." Insecurities are the drive of our nation. What people buy. How we act and dress. Who we hang out with. It's all driven by some insecurities generally. Why do you buy makeup or certain clothing? Because society says you would be "better" or "perfect" if only …